Category: Vol 1|Issue 3| July 2016

Photography

”Photography is a tempting hobby, once the passion craves in we go all out for it.”
It all started with a few common friends doing regular visits of the forests and parks in South India, the Bandipur National Park being the most visited park, a few trips with these amateur photographers and the passion kicks in.Foremost is to enjoy what we do. Just seeing the animals and their behaviour , the forests, trees , birds , water bodies in a pristine level is exciting enough, I spent almost 6 months en

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FUELING RIGHT FOR AN ENDURANCE SPORT

Endurance sport is a cardiovascular exercise that is performed for an extended period of time (Rogers & Roberts 1997) which involves complex integration of multiple physiological functions. In an endurance sport/activity, the food that you provide to fuel your body directly determines your performance.This is true for any sport but especially significant in an endurance activity considering longer training duration and developing an energy system to meet the demand of the sport to sustain repeat

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Himalayan Healing

IntroA magical walk through mystic lands – lush green meadows, dotted with hundreds of sheep; gurgling brooks frozen midway, only to resurface few metres away, the melodious sound of which you’ll fondly recall; majestic mighty mountains with snow-capped peaks, towering pine and deodar forests dwarfing everything and everyone around; free flowing winds filling you up with pure oxygen that’s never experienced in choked cities; not to forget the beautiful rainbow shimmering over the horizon as the

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Vol 1 | Issue 1 | March 2016
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vol 1 | Issue 3 | July 2016
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