Category: Fitness

Fitness is a way of life!

Actress Sangeeta Bijlani talks to our Editor Dr. Simha Shastry during the 5k walkathon organised by Sri Krishna Wellness, Yoga & Cultural Centre, to raise funds for students of Ashwini Charitable Trust.Dr. Simha: Hi Sangeeta, so fitness is a way of life to you.Sangeeta Bijlani: Yes, for me Fitness is a way of life, I can’t think of a life without exercise. Not just that, Yoga, Pranayama & Meditation is also part of my life. It is a way of being. I’ve been doing it for many many years. Exercise

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